Fall Weekend Yoga Retreat

Friday, October 21 - Sunday, October 23

This weekend Yoga retreat features Yoga instruction from Beth Reedy,

owner of Vibe and Flow Yoga in beautiful Solon Springs, WI.

Beth Reedy has been teaching Yoga since 2016, and prior to that she was rockin’ Zumba as far back as 2012! She’s definitely a Fitness Fanatic Inspiration! In combination with Awaken, Beth will be sharing her love for some newer popular styles of Yoga including Buti Yoga, a high-intensity fusion of Yoga, tribal dance, and plyometrics that combines cardio, strength training, and flexibility in one seamless format. Add Primal Flow, which resembles the re-awakening of our primal nature through the releasing of blocked energy and uniting of the Sacred Masculine and Divine Feminine in all of us. Yoga techniques and philosophy help to create the perfectly balanced practice of movement and stillness for the Mind, Body, and Soul! Participants at all skill levels are welcome to join Awaken Women’s Wellness and Vibe & Flow Yoga for an enlightening retreat experience.